Alcohol, smoking, industrial food, lack of sleep - the biggest killers in 2024. The good thing: everybody can decide which habits they want to create and keep. - Chris Soschner

As a former big drinker, I can say that after 5 months of no alcohol, I understand why the healthiest countries in the world often have low alcohol consumption.
How I Lost 10% Body Fat in 5 Months: 6 Golden Rules From My Nutritionist.
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Adrian Markel
Chris Soschner
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Aug 28, 2024
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Alcohol, smoking, industrial food, lack of sleep - the biggest killers in 2024.
The good thing: everybody can decide which habits they want to create and keep.
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Written by Chris Soschner2.3K Followers
·882 Following
👉 Want Insights from Top Entrepreneurs and Investors? Tune into my podcast to hear from industry leaders. https://beginnersmind.buzzsprout.com/
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