Strong legs are fundamental to health and longevity. Totally agree.

Start small, 2,000 steps, a couple of leg exercises while watching TV, and work your way up.
How You can stop Muscle Loss in Old Age
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Angel Wills
Chris Soschner
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Nov 11, 2024
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Strong legs are fundamental to health and longevity. Totally agree.
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Written by Chris Soschner2.3K Followers
·882 Following
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