That's a great point. Thanks for sharing

So, always practice the pace you’re going to need in your peak race effort. Train to become very efficient at that pace.
New: You MUST Train Your “Durability;” Sodium Bicarb Wins Olympic Gold; More Paces = More Fitness
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Amby Burfoot
Chris Soschner
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Aug 16, 2024
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That's a great point. Thanks for sharing
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Written by Chris Soschner2.3K Followers
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